Medical Disclaimer

Important information about using our calculators, Health Dashboard, and AI-generated reports

Last updated: August 2026

Important

The calculators, health scores, tracked metrics, charts, insights, and reports (including AI-generated reports) on this website are provided for informational and educational purposes only. They do not constitute medical advice and are not intended to diagnose, treat, cure, or prevent any disease or medical condition. Always seek the advice of a qualified healthcare professional with any questions about your health.

Informational Purposes Only

Your Health Calculators (“we”, “our”, “us”) offers online tools that estimate values such as calorie needs, body mass index (BMI), basal metabolic rate (BMR), biological age, metabolic age, heart age, and other health and wellness metrics, along with a Health Dashboard that tracks your metrics over time and generates health scores, insights, and reports. Every output — whether from a calculator, your Dashboard, or an AI-generated report — is an estimate produced from published, population-level formulas and automated analysis. These outputs are general guidance only; they are not a medical opinion, diagnosis, prescription, or treatment plan.

Not a Substitute for Professional Medical Advice

Our tools rely on established scientific formulas, but no formula or algorithm can capture the full picture of your individual health. In particular, our tools cannot account for:

  • Genetic factors and family medical history
  • Existing medical conditions, medications, or treatments
  • Individual metabolic rate and body composition
  • Lifestyle, environmental, and occupational factors
  • Psychological and emotional wellbeing
  • Recent changes in your health status

Never disregard professional medical advice, or delay seeking it, because of a result, score, trend, or report you have seen on this website.

Health Scores, Trends, and AI-Generated Reports

Dashboard features such as your Health Score, category scores, progress trends, monthly reports, and AI-generated personalized reports are automated summaries of the data you have entered. They are not clinical assessments. AI-generated content in particular may contain errors, omissions, or generalizations that do not apply to you. A high score does not mean you are healthy, and a low score does not mean you are ill — only a qualified healthcare professional can assess your actual health.

Screening Tools Are Not Diagnoses

Some calculators estimate risk or screen for symptoms using published scores (for example anxiety, ADHD, burnout, cardiovascular risk, sleep apnea, or liver fibrosis tools). These are educational screening aids only. They cannot diagnose a condition, replace a clinical exam, lab test, or imaging, or tell you whether you need treatment. If a result concerns you, discuss it with a qualified healthcare professional.

Consult a Qualified Professional

Before making any significant change to your diet, exercise routine, sleep habits, or lifestyle based on any result or report from this website, we strongly recommend consulting the appropriate professional:

  • Licensed physicians and healthcare providers — for medical questions, symptoms, and conditions
  • Registered dietitians or certified nutritionists — for diet and nutrition guidance
  • Certified fitness professionals — for exercise and physical activity plans
  • Licensed mental health professionals — for stress, sleep, and emotional wellbeing concerns
  • Relevant medical specialists — for any specific health condition you may have

Limitations of Our Tools

Estimates, not measurements

All outputs are estimates based on population averages and the data you enter. Your actual values may differ significantly.

Not diagnostic devices

Our tools cannot detect, diagnose, or rule out any disease or health problem. They are not medical devices and have not been evaluated or approved by any medical regulatory authority.

Formula and algorithm limitations

Standard formulas may be less accurate for certain groups, including athletes, pregnant or breastfeeding women, older adults, and people with specific medical conditions or unusual body compositions. Pregnancy-related tools (such as the Pregnancy Weight Gain Calculator) are general references only — always follow your doctor's guidance during pregnancy.

Input accuracy

Results, scores, and reports are only as accurate as the information you enter and keep updated. Incorrect or outdated inputs will produce misleading outputs.

Medical Emergencies

Do not use this website in a medical emergency. If you are experiencing severe symptoms or believe you may have a medical emergency, call your local emergency number immediately (for example, 112 in India or 911 in the United States) or go to the nearest emergency department. Our tools are not designed for emergency use and must never delay professional medical care.

Children and Minors

Accounts and the Health Dashboard are intended for adults aged 18 and over. Most calculators use adult formulas and may not be appropriate for children or adolescents.

A small number of tools, such as the Child BMI Calculator, are educational references for pediatric growth charts only. They are not a diagnosis and must not be used to make decisions about a child's health without a pediatrician or other qualified pediatric healthcare provider.

No Warranties; Use at Your Own Risk

We make no warranties or guarantees, express or implied, regarding the accuracy, completeness, reliability, or suitability of any calculator result, health score, trend, or report for your individual circumstances, or regarding any health outcome from using our tools. Your use of this website is entirely at your own risk. To the maximum extent permitted by law, we accept no liability for any loss, damage, or injury arising from decisions made in reliance on our outputs, from misinterpretation of results, or from failure to consult a healthcare professional where appropriate.

Updates to Our Tools and This Disclaimer

Medical knowledge evolves. We may update, modify, or discontinue any calculator, formula, score, feature, or content at any time, and we may revise this disclaimer periodically. The “Last Updated” date at the top of this page shows when it was most recently revised.

Your Acknowledgement

By using this website and its Dashboard, you acknowledge and agree that:

  • All calculators, scores, insights, and reports provide estimates for educational purposes, not medical advice
  • AI-generated content is automated, may contain errors, and is not a clinical assessment
  • You will consult qualified healthcare professionals for personalized guidance
  • You are solely responsible for any decision you make based on our outputs
  • You understand and accept the limitations and risks described in this disclaimer

Contact Us

If you have any questions about this Medical Disclaimer, please contact us at contact@appzroot.com.