Atherogenic Index of Plasma (AIP) Calculator

Calculate the Atherogenic Index of Plasma (AIP) from fasting triglycerides and HDL cholesterol. Enter mg/dL or mmol/L for log-based atherogenic risk, insulin resistance screening, and exportable results.

Enter your details — results appear below after you calculate.

Lipid values

Lipid units
Sex (for HDL reference & IR threshold)

Desirable: < 150 mg/dL (< 1.7 mmol/L) after 9–12 h fast

Protective: ≥ 60 mg/dL; low HDL: < 40 mg/dL (men)

How this Atherogenic Index of Plasma (AIP) calculator works

This tool computes the Atherogenic Index of Plasma (AIP): log₁₀(Triglycerides mmol/L ÷ HDL mmol/L). Developed by Dobiášová and Frohlich, AIP quantifies atherogenic dyslipidemia on a log scale. AIP < 0.11 is low risk; 0.11–0.21 is intermediate; 0.21–0.34 is high; above 0.34 is very high atherogenic risk.

Enter fasting triglycerides and HDL cholesterol in mg/dL or mmol/L exactly as shown on your lipid panel (9–12 hour fast recommended). Select sex for HDL reference ranges and insulin resistance thresholds. The calculator converts both lipids to mmol/L before applying the logarithm—mg/dL values cannot be used directly in the AIP formula.

Results include AIP value, TG/HDL ratio (mmol/L), Dobiášová risk category, individual triglyceride and HDL AHA/ACC status, insulin resistance flag, health score, risk level, clinical interpretation, lifestyle recommendations, and PDF export. Pair with our Triglyceride/HDL Ratio, Cholesterol Level Interpreter, Metabolic Syndrome Risk, and Insulin Resistance (HOMA-IR) calculators for a complete lipid and metabolic picture.

This is an educational screening tool—not a diagnosis. Use fasting labs only. Seek urgent care if triglycerides exceed 500 mg/dL (pancreatitis risk). Never start or stop lipid medications based solely on calculator results. Scroll below for reference tables, worked examples screening guidance, and FAQs.

Atherogenic Index of Plasma (AIP) Calculator – Log-Based Lipid Risk

Millions search "AIP calculator", "atherogenic index of plasma", and "AIP normal range India" each year. The Atherogenic Index of Plasma (AIP) is a logarithmic lipid index developed by Dobiášová and Frohlich: AIP = log₁₀(Triglycerides mmol/L ÷ HDL mmol/L). It quantifies the balance between triglyceride-rich atherogenic lipoproteins and protective HDL cholesterol—capturing atherogenic dyslipidemia in a single number that correlates with LDL particle size, insulin resistance, and cardiovascular disease in clinical research. Our free calculator accepts mg/dL or mmol/L, converts to mmol/L internally, and returns AIP category, TG/HDL ratio, individual lipid status, insulin resistance screening, clinical interpretation, and exportable results.

Pair results with our Triglyceride/HDL Ratio Calculator, Cholesterol Level Interpreter, Metabolic Syndrome Risk Calculator, and Insulin Resistance (HOMA-IR) Calculator for a complete picture of how your lipids affect heart health, diabetes risk, and long-term wellness.

Why Calculate AIP?

The simple TG/HDL ratio predicts cardiovascular risk, but AIP's logarithmic transformation improves correlation with small dense LDL particles and coronary events in epidemiologic studies. AIP compresses extreme ratios and provides a standardized scale: values below 0.11 indicate low atherogenic risk; 0.11–0.21 is intermediate; above 0.21 signals high atherogenic particle burden. This is especially valuable for South Asians with normal LDL but elevated metabolic risk—the "South Asian lipid phenotype" of high TG, low HDL, and hidden atherosclerosis.

1What You Enter

Laboratory Values

  • Fasting triglycerides — mg/dL or mmol/L
  • HDL cholesterol — mg/dL or mmol/L
  • AIP (computed automatically after mmol/L conversion)
  • Unit toggle — same system for both lipids

Personal Factors

  • Sex — male or female (HDL cutoff & IR threshold differ)
  • Fasting status — 9–12 hours recommended for TG
  • Pair with LDL, glucose, waist for full picture

Example (High risk — man, 48)

TG 220 mg/dL (2.48 mmol/L), HDL 38 mg/dL (0.98 mmol/L) → TG/HDL = 2.53 → AIP = log₁₀(2.53) = 0.403 — very high atherogenic risk. High triglycerides, low HDL, insulin resistance flag. Urgent lifestyle and medical review advised.

Example (Optimal — woman, 32)

TG 90 mg/dL (1.02 mmol/L), HDL 62 mg/dL (1.60 mmol/L) → TG/HDL = 0.64 → AIP = log₁₀(0.64) = −0.196 — low atherogenic risk. Both lipids favorable. Continue heart-healthy habits and routine screening.

2How AIP Is Calculated

Formula

AIP = log₁₀(Triglycerides mmol/L ÷ HDL mmol/L)

Both values must be converted to mmol/L before applying the logarithm. mg/dL values cannot be plugged directly—the conversion factors differ (88.57 for TG vs 38.67 for HDL).

Unit conversions used

  • Triglycerides mmol/L = mg/dL ÷ 88.57
  • HDL mmol/L = mg/dL ÷ 38.67

Dobiášová risk thresholds

  • Low risk: AIP < 0.11
  • Intermediate: AIP 0.11–0.21
  • High: AIP 0.21–0.34
  • Very high: AIP > 0.34

AIP Risk Categories

CategoryAIPRisk profileTypical action
Low< 0.11Low atherogenic particle burdenMaintain healthy lifestyle
Intermediate0.11–0.21Moderate cardiometabolic riskDiet, exercise, weight optimization
High0.21–0.34Elevated CVD & IR riskMedical review, lifestyle intervention
Very high> 0.34Strong atherogenic dyslipidemiaPrompt evaluation, possible pharmacotherapy

AIP vs TG/HDL Ratio vs Non-HDL

IndexFormulaBest for
AIPlog₁₀(TG mmol/L ÷ HDL mmol/L)LDL particle size, atherogenic dyslipidemia research
TG/HDL ratioTG ÷ HDL (same units)Simple insulin resistance & CVD screening
Non-HDL cholesterolTotal cholesterol − HDLAHA/ACC treatment target, all atherogenic particles

How to Lower AIP

Diet

  • Reduce refined carbs, white rice, maida, sweets
  • Limit alcohol—major TG driver
  • Add omega-3 (fatty fish, supplements)
  • Increase soluble fiber (oats, dal, psyllium)

Lifestyle & activity

  • 150–300 min/week aerobic + resistance training
  • Target 5–10% weight loss if overweight
  • Quit smoking—raises HDL within weeks
  • Recheck fasting lipids in 8–12 weeks

Common Mistakes When Using AIP

1. Using mg/dL directly in the log formula

AIP requires mmol/L conversion first. log₁₀(TG mg/dL ÷ HDL mg/dL) gives an incorrect result because TG and HDL have different conversion factors.

2. Non-fasting triglycerides

Post-meal triglycerides can be 20–30% higher, artificially elevating AIP. Always use a 9–12 hour fasting lipid panel.

3. Confusing AIP with TG/HDL ratio or non-HDL:HDL

AIP is log₁₀(TG/HDL in mmol/L)—not the simple TG/HDL ratio and not non-HDL divided by HDL. Each index measures different aspects of lipid risk.

Frequently Asked Questions (FAQs)

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